Freedom from food issues and or having complete freedom and a loving relationship with food is based on principles and not your personality.
Your personality will plan and plan and plan and look and look and look for what will work so you can lose some weight and not feel so shameful about how you look and feel. It will try any special diets, pills, doctor, medicines, alternative therapies, and many other constant, chronic shamebased ideas to make you think you need to do something b/c you feel so bad about what you ate or didn't eat and or ESPECIALLY how you look.
Having a loving free relationship with food is always new, fresh, and spontaneaous. The main principle is this...
ARE YOU READY???
1) I feel free to eat any food... in any amount...in any manner, at anytime .
I completely trust b/c I am sober from all mind altering drugs and b/c I spend time nuturing a relationship with a God of my underdtanding on a daily basis that what food ideas and or foods show up each day and what I end up putting in my mouth is exactly what my God whants me to eat.
This is a big deal... I know it has taken me many years of sobriety and many years of meditation to completly surrender my eating to the God of my understanding.
2) Food is chosen and eaten b/c it is DESIRED ... NOT b/c I SHOULD!
I desire fullfillment from food just like I desire fullfillment from God.
May you love your food as much as you love God!
In Faith,
Tleigh
